Intermediate/Advanced Aerial Technique

Mondays 5/4-6/8, 5-6pm $120

We are going to up our conditioning game! Is there a new skill or trick you are having trouble with? This class will introduce conditioning tools and workouts for the aerialists that are able to invert but might have trouble holding up there. We are also going to spend time working on progressions toward meathooks, levers, pull ups, and other tricks that may seem impossible but definitely are not ;). Students should be able to get up side down and come ready to work!!! Taught by Tom Martin