Aerial Conditioning

Fridays 5/8-6/12, 6-7pm, $135

Aerial Conditioning! Having trouble holding a tuck? Hollow body got ya down? Can't invert? Can't go into a cross back straddle? Get winded in class before the warm up is over? Well folks, we've got your answer. Aerial Conditioning is a boot camp to get your muscles in working gear for what the circus demands at them. We spend our time isolating and focusing on muscle groups such as your lats and core. We will do endurance workouts, muscle strengthening, inversion training and more! Its hard work, but fun too! You will see changes after taking this class!

In the Dark Circus Arts Refund/Cancellation Policy To receive a full refund for a class or workshop you must notify In the Dark Circus Arts at at least 48 hours before event starts to receive a refund. Once a class session has started no refunds will be given. There are no formal make ups for missed class, however if the student is going to be absent they need to contact us and let us know beforehand so if there is a make up option, we can make arrangements.