Beginner Fabrics Level 1
Thursdays March 1 - April 19 - 8 weeks
In this introductory class we will explore the gateway apparatus - the aerial fabrics. Each class consists of a warm up, conditioning/strength training, vocabulary and ending with stretching. We emphasize the importance of body position, muscle usage and incorporating the mind and body together to work smarter, not harder. But be prepared to work hard! You will leave this session amazed at what your body is capable doing. No experience necessary! Taught by Kelly Jo
Skills to learn and master in Beginner Level 1 Fabrics:
Aerial Dance Climb
Lady in the Moon
In the Dark Circus Arts Refund/Cancellation Policy
To receive a full refund for a class or workshop you must notify In the Dark Circus Arts at firstname.lastname@example.org at least 48 hours before event starts to receive a refund. Once a class session has started no refunds will be given. There are no formal make ups for missed class, however if the student is going to be absent they need to contact us and let us know beforehand so if there is a make up option, we can make arrangements.