Beginner Fabrics Level 1

Thursdays March 1 - April 19 - 8 weeks

In this introductory class we will explore the gateway apparatus - the aerial fabrics. Each class consists of a warm up, conditioning/strength training, vocabulary and ending with stretching. We emphasize the importance of body position, muscle usage and incorporating the mind and body together to work smarter, not harder. But be prepared to work hard! You will leave this session amazed at what your body is capable doing. No experience necessary! Taught by Kelly Jo

Skills to learn and master in Beginner Level 1 Fabrics: Aerial Dance Climb Russian Climb Layout Fountain Back Arabesque Lady in the Moon Front Arabesque Twirly Thing Butterfly Walk Over Spins Hip Key Sling Moves: -Gazelle -Peacock -Christ Hang

In the Dark Circus Arts Refund/Cancellation Policy To receive a full refund for a class or workshop you must notify In the Dark Circus Arts at at least 48 hours before event starts to receive a refund. Once a class session has started no refunds will be given. There are no formal make ups for missed class, however if the student is going to be absent they need to contact us and let us know beforehand so if there is a make up option, we can make arrangements.